The principles and practices of sport psychology & personal mastery are the same for all venues. Sport performance is a perfect place, especially for youth, to learn and embrace self-confidence, stress-control, teamwork, leadership, conflict resolution, problem solving, concentration, resilience, recovery, and commitment; all elements of mental toughness. These elements are also foundations for success in business, education, and all artistic endeavors.

The soul of human potential lies in the belief of our dreams.  The path for achieving this lies in our commitment to pursue goals, a structure for developing knowledge and skill, and the guidance of people who inspire us.

My mission is to provide that foundation for you.

With a clearly defined path for reaching your goals and a passion for your dreams, anything is possible.

~ Virginia Savage, PhD